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As well as being ideal for women who may need additional folic acid and iron during pregnancy and child-bearing years.  Iron and folate (folic acid) contribute to the reduction of tiredness and fatigue. Folate also contributes to maternal tissue growth during pregnancy. Contains an exclusive blend of iron, folic acid and NUTRILITE Spinach Concentrate.


  • Contains two sources of iron, ferrous fumarate and ferrous gluconate.
  • Contains NUTRILITE Spinach Concentrate.
  • Folate (folic acid) contributes to maternal tissue growth during pregnancy and normal blood formation.
  • Iron and folate have a role in the process of cell division.
  • No artificial sweeteners, colours, flavours or preservatives.

Ingredients : Calcium carbonate (from oyster shells), spinach concentrate, ferrous gluconate, maltodextrin, stabilisers (microcrystalline cellulose, crosslinked sodium carboxymethylcellulose, gum arabic, methylcellulose), ferrous fumarate, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), humectant (glycerol), pteroylmonoglutamic acid, glazing agent (carnauba wax).

Average Content

Per day (1 Tablet)

% NRV* 

Per day (2 Tablets)

% NRV* 

Folic Acid

150 μg


300 μg



20 mg


40 mg


* % of Nutrient Reference Value

Suggested Usage

  • Women who are pregnant or breast-feeding (according to their doctors’ advice).
  • Women during child-bearing years.
  • The elderly and adolescent females.
  • Sportsmen/women and active people.
  • Those who do not consume adequate amounts of meats, whole grains, fortified cereals, legumes and vegetables in their diet.
  • Anyone who may have an imbalance of iron and folic acid in their diet.
  • Anyone who wishes to supplement their diet with iron and folic acid.

Recommended dosage1 tablet daily to supplement dietary intake of iron and folic acid. 1 to 2 tablets daily for pregnant and breast-feeding women. Do not exceed the recommended intake.

AdvisoryKeep out of reach of young children. This product is no substitute for a varied diet. Please do not exceed recommended daily dose. Keep bottle tightly closed. Store in a cool, dry place.




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